Application Shutting down every 10 mins

I previously deployed this application before on Heroku with no issues. However, once i changed to render, the application auto shuts down by itself after 10-15 mins of up time. Is there are changes i have to make so that I am able to deploy without it shutting down?

I usually get this error as well:

Telegram API Error:
Conflict: terminated by other getUpdates request; make sure that only one bot instance is running

I have ensured that the bot on Heroku was shut down, there were no other users using my telegram bot and a reset was done on the telegram bot API. But the error continued to show.

if you are on a free plan, the app will sleep by itself (shutting down) to prevent that you would need to buy a starter package for this app
then it will be always alive

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